Thursday, April 14, 2016

A+ for Asparagus!

Tyler gives asparagus an A+. Tune in to learn more.

A+ for Asparagus!

Tyler gives asparagus an A+. Tune in to learn more.
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Maintain Your Immune System

Your central nervous system plays a major role in the function of the immune system.

Maintain Your Immune System

Your central nervous system plays a major role in the function of the immune system.
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Improve your posture with this simple exercise

The Blackburn T is a great way strengthen the muscles that are typically weak but essential to maintain good posture.

Improve your posture with this simple exercise

The Blackburn T is a great way strengthen the muscles that are typically weak but essential to maintain good posture.
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Wednesday, April 13, 2016

This is Your Body on Sugar

​Sure, sugar looks innocent, but it's an inflammation bomb. Eat too much of it-that's 24 daily g for women, 36 g for men - and here's what it can do to you.

This is Your Body on Sugar

Sugar is an inflammation bomb. Eat too much of it and here's what it can do to you.
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Tuesday, April 12, 2016

Coconut Oil

There are so many benefits to coconut oil.

Coconut Oil

There are so many benefits to coconut oil.
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Monday, April 11, 2016

Fresh and Local

One easy change to make as you improve your eating habits is to buy organic food. Your best bet is to purchase organic produce that is fresh and local.

Fresh and Local

One easy change to make as you improve your eating habits is to buy organic food. Your best bet is to purchase organic produce that is fresh and local.
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Chiropractic Keeps You In Balance

Regular chiropractic care keeps you balanced and allows your innate intelligence to heal the body.

Chiropractic Keeps You In Balance

Regular chiropractic care keeps you balanced and allows your innate intelligence to heal the body.
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Friday, April 8, 2016

Add Dark Greens

Make sure that dark green vegetables account for more than 6% of your vegetable consumption.

Add Dark Greens

Make sure that dark green vegetables account for more than 6% of your vegetable consumption.
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Thursday, April 7, 2016

Preventing Sports Injuries in Child Athletes

The MLB Pitch Smart guidelines provide practical, age-appropriate parameters to help parents, players, and coaches avoid overuse injuries and encourage longevity in the careers of young pitchers.

Preventing Sports Injuries in Child Athletes

The MLB Pitch Smart guidelines provide practical, age-appropriate parameters to help parents, players, and coaches avoid overuse injuries.
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Prevention Is Best

It is much better to prevent disease from happening in the first place than try to treat it once it occurs.

Prevention Is Best

It is much better to prevent disease from happening in the first place than try to treat it once it occurs.
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Wednesday, April 6, 2016

Water Is Vital To Health

Water is used to help the body cleanse itself from toxins and metabolic waste. ​Drinking an adequate amount of water every day is one of the most overlooked but simplest ways of keeping your body healthy.

Water Is Vital To Health

Water is used to help the body cleanse itself from toxins and metabolic waste. ​Drinking an adequate amount of water every day is one of the most overlooked but simplest ways of keeping your body healthy.
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